How does Ashiatsu Barefoot Massage work?

In the Japanese language 'Ashi' translates to foot and 'Atsu' into pressure. Ashiatsu Massage, or barefoot massage, is a deep tissue massage technique in which the therapist delivers deep, broad, consistent pressure utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort. Cream is applied to the client's body making this deep therapeutic massage fluid and relaxing. Parallel bars are used above the massage table for balance, support, and client safety.

Is Ashiatsu Barefoot Massage safe for everyone?

Due to the compressive nature of Ashiatsu barefoot massage, therapists must take extra precaution with certain client conditions. Contraindications include pregnancy or trying to conceive, high blood pressure, recent injuries or surgeries, contagious skin disorders, compromised immune system, acute liver or kidney disorders, certain medications, acute auto immune disorders, recent surgical implants, and advanced diabetes. A certified Deepfeet Therapist will have full knowledge of all contraindications for Ashiatsu and how to best address client needs.

What should I wear to my session?

An Ashiatsu massage session is best received when the client undresses completely. You may undress to your comfort level, but for a smooth and effective session, we need to be able to glide from head to toe without getting caught on fabric. You will always be properly draped with a sheet and blanket, and uncovered only on the area being worked — you will never be inappropriately exposed.

What's the difference between Ashiatsu and regular deep tissue massage?

Traditional deep tissue massage uses thumbs, knuckles, and elbows to work through muscle tension — which can feel sharp, pokey, and leave you sore. Ashiatsu barefoot massage delivers the same depth using the broad surface of the foot instead, which means the pressure is wider, more even, and goes deeper without triggering your body's pain response. Most clients who've had both say Ashiatsu gets to places traditional deep tissue never could, and they leave feeling relieved instead of beaten up.

Why is Ashiatsu so great for athletes and workout recovery?

Athletes and people who train hard put their bodies through a lot. Ashiatsu barefoot massage is uniquely effective for active bodies because the broad, sustained foot pressure reaches deep layers of muscle tissue that hands simply can't access. It breaks up adhesions, releases tight fascia, reduces DOMS, and improves range of motion — so your body actually recovers between sessions instead of just grinding through the soreness. Whether you're a runner, into CrossFit, or a powerlifter, Ashiatsu gives your body the depth of work it actually needs to perform at its best.

Is this the massage where you walk on people's backs?

In Ashiatsu, we use our feet to glide on specific areas of the body, using controlled movements to apply sustained pressure. This allows the therapist to work on larger areas of muscle at once, delivering more even and consistent pressure compared to hands-on deep tissue massage. Overhead bars are used for support to ensure movements are controlled and effective. The result is a deep, comfortable pressure that clients often describe as the best massage they've ever had.

Hi, I’m Valerie - your Ashiatsu Barefoot Massage therapist here in San Antonio, TX.

Smiling woman with curly black hair wearing a black shirt with white polka dots

Credentials

Licensed Massage Therapist (MT134436)
Academy for Massage Therapy Training, San Antonio, TX
Deepfeet Bar Therapy, (Ashiatsu), San Antonio, TX
Certified Manual Lymphatic Drainage Therapist, Austin, TX
Center for Barefoot Massage, San Antonio TX

I have a profound love for what I do.

My journey into the world of Barefoot Massage was born out of a desire to provide a holistic approach to pain management and stress reduction. I have directly experienced the transformative effects of Ashiatsu massage myself, as well as through clients who have experienced instant relief from chronic pain, muscular tension, and severe stress, allowing them to reclaim their lives.

I find much joy in connecting with you on a deeper level and customizing each session to address your specific needs. Whether you suffer from chronic back pain, tight hips, or just need a break from life's hectic pace, I am here to create a tranquil and nurturing environment where you can fully relax and decompress.

I am continuously honing my skills and expertise in Barefoot Massage, and expanding my knowledge through workshops, seminars, and continuing education courses. I'm committed to offering the most effective and safe techniques, ensuring you receive the utmost care and benefits from each session.

When you step into my massage studio, you will be met with a warm and compassionate environment, designed to help you let go of your worries and embrace the healing power of touch. I consider it an honor to be part of your wellness journey and am dedicated to creating a safe and comfortable space for your self-care and healing.

I look forward to meeting you soon!

Aside from my massage therapy practice, I’m also the lucky mom of two very laid back, teenagers. With my girl-scout days behind me, I am an amateur camping & hiking enthusiast, a stargazer dreaming of galaxies far, far away, and a lover of road trips! So if I can drive there, I definitely will; with either 90's music blasting or an audiobook to keep me company.
AND… as you can see from my photos, I LOVE body art! Especially in the form of tattoos and piercings. I hope to be fully covered in tattoos by the time I’m 80!
So if you love body art, feel free to share!

A camping tent set up outdoors near a tree in a grassy area, with a hammock hanging between the tree and the tent, in a natural landscape.

FAQ’s

In the Japenese language “Ashi” translates to foot and “Atsu” into pressure. Ashiatsu DeepFeet Bar Therapy, is a barefoot massage technique in which the therapist delivers deep, broad, consistent pressure while utilizing their feet and body weight. Working with gravity instead of against it, Ashiatsu therapists are able to provide an effective therapeutic massage without causing pain or discomfort to themselves or the receiving client.
Cream or oil is applied to the clients body making this deep therapeutic massage fluid and relaxing. Parallel bars are used above the massage table for balance, support and client safety.
Ashiatsu massage can help to decrease pain, improve mobility, flexibility, and posture. It also helps flush the body's lymphatic system, frees up bundled nerves, while providing a deep massage without the discomfort of traditional deep massage.
Due to the compressive nature of Ashiatsu barefoot massage, therapists must take extra precaution with certain client conditions. This a just a hand full of conditions that would be contraindicated for receiving an ashiatsu treatment. However, a certified Deepfeet Therapist will have full knowledge of all contraindications for ashiatsu and how to best address their client needs.
Pregnancy or trying to conceive
High blood pressure
Recent injuries or surgeries
Contagious skin disorders
Compromised immune system
Acute liver or kidney disorders
Certain medications
Acute auto immune disorders
Recent surgical implants
Advanced Diabetes
An Ashiatsu session is best received when the client undresses completely. You may undress to your comfort level, but for a smooth and effective session, we need to be able to glide from head to toe without getting caught on fabric. You will always be properly draped with a sheet and blanket, and uncovered on just the area being worked – you will never be inappropriately exposed.

Book your Ashiatsu Deep Tissue Massage today!

Book Now

Hi, I’m Valerie - your Ashiatsu Barefoot Massage therapist here in San Antonio, TX.

Credentials

FAQ’s

Book your Ashiatsu Deep Tissue Massage today!

San Antonio Ashiatsu Massage

Quick Links

Hi, I’m Valerie - your Ashiatsu Barefoot Massage therapist here in San Antonio, TX.

Credentials

FAQ’s

What is Ashiatsu Massage?

What are the benefits of Ashiatsu Massage?

Is Ashiatsu Massage safe for everyone?

What should I wear for my Ashiatsu session?

Book your Ashiatsu Deep Tissue Massage today!

San Antonio Ashiatsu Massage

Quick Links